AVIALABLE NOW

Therapists. Clients. Helpers. Humans.

This deck is for you.

🜃 35 cards of care and intention

🜁 5 elements drawn from nature's wisdom

🜂 1 gentle nudge back to yourself

Some affirmations skim the surface.
These go deeper.

Each card offers not only an affirmation but also a thoughtful reflective question—an invitation to pause, breathe, and explore what the words mean for you in the moment. The pairing of affirmation and inquiry helps you shift from simply repeating words to truly embodying them, weaving healing into both mind and body.

Created by a therapist, this deck is rooted in reflection, embodiment, and element-based grounding. It was designed to support you—whether you are navigating your own healing, holding space for others, or simply seeking a gentle reminder to come home to yourself.

ABOUT THE DECK

I created this deck specifically for individuals who have faced challenging upbringings, encountered deep stress, suffered significant loss, or have had overwhelming experiences. It is also for anyone looking to take proactive steps toward transformative thinking.

The affirmations in this deck serve to counteract the limiting and harmful beliefs that often arise from experiences of neglect or generational trauma. They address feelings of unsafety, guilt, worthlessness, fear, shame, and abandonment.

By embracing these affirmations, you can nurture a stronger sense of safety and self-worth, laying the groundwork for profound growth and resilience in your life.

Designed for therapy-goers, made by one.
This isn’t your average affirmation deck. Each card in Healing Is My Birthright grounds, soothes, and challenges with intention.